Book Heidi Horne
For your next conference,
leadership event or team reset
Helping leaders, teams and organisations interrupt stress in real time – so focus, performance and wellbeing return fast.
Watch Heidi’s showreel
See how Heidi brings energy, humour and practical reset tools to audiences
navigating pressure, stress and constant demand.
For The Leaders Who Want Calm, Energy and Performance, Not Burnout
Science-Based Keynotes + programs That Reset Teams in Just 60 Minutes.
Trusted by Organisations including
AS Seen in
What event organisers and teams say
Trusted by leaders, teams and event organisers to reset pressure in real time.
Jessica Trisic
Liquid Learning
Heidi is a standout speaker and facilitator, blending genuine curiosity with powerful strategies like her One Minute Reset. She reads the room brilliantly, delivers impact every time, and leaves attendees praising her energy and insight.
Kim Puxty
BSCAA
Heidi Horne is an exceptional presenter. Her One Minute Reset talk captivates audiences with practical tools on breathing and pausing, delivered with warmth, enthusiasm, and professionalism that leave attendees inspired and empowered.
Jo Child
Meetings and Events
Joanna Carruthers
Rydges Hotels
Heidi’s Wellness Day session was practical, inspiring, and relatable. Staff loved her stories and strategies to reduce stress and boost productivity. Highly recommended for conferences or workplace events.
Bronwyn Courts
Transport for NSW
Estelle Rose Rehayem
Bupa Wellness for CISCO
Jacquelene Brotherton
National Rural Womens Coalition
Heidi is a vibrant MC and facilitator who keeps panels on track, engages audiences, and lifts the energy of any event. A true asset to conferences and summits.
Tammy Van Wisse
Tammy Van Wisse Enterprises
The One-Minute Reset for Teams Workshops and Reset Days
Practical, science-backed sessions that help teams interrupt stress in real time – so focus, energy, and performance return fast on real workdays.
Delivered as:
- Interactive workshops
- Half-day or full-day Reset Days
- Leadership and team sessions
- Optional follow-up cocahing
All sessions are tailored to your people, pressure
points, and objectives.
The One-Minute Reset™ Keynote
Clear thinking under pressure
The real risk in high-pressure workplaces is not pressure itself.
It is what pressure does to behaviour.
People become reactive. Communication gets messy. Decisions suffer. Teams absorb the tension.
The One-Minute Reset™ keynote helps audiences recognise pressure earlier, regulate stress faster and communicate more clearly in the moments that matter most.
Audiences leave with practical tools they can use immediately to reset, refocus and respond with greater intention under pressure – so they can perform better without burning themselves out in the process.
In this keynote, audiences learn how to:
- Recognise pressure before it takes over behaviour
- Reset stress in real time using simple, practical tools
- Reduce cognitive overload and regain focus
- Communicate with more clarity under pressure
- Respond instead of react in high-pressure moments
- Use The One-Minute Reset™ at work, at home and between demanding moments
Find the right keynote angle for your industry
Pressure looks different in every industry. The reset still matters.
General Keynote
For conferences, wellbeing days, leadership events and team offsites.
A practical keynote helping audiences reset pressure, regain focus and communicate with more clarity.
Law
For legal teams navigating deadlines, client expectations and high-stakes decisions.
Helps teams regulate pressure, think clearly and communicate more effectively.
Health & Aged Care
For teams working with constant pressure, emotional load and care demands.
Helps people stay calm, clear and present in the moments that matter most.
Finance & Banking
For fast-moving environments where trust, focus and decision quality matter.
Helps teams reset pressure and stay clear in high-performance workplaces.
Transport & Automotive
For teams where pressure, fatigue, communication and safety intersect.
Helps people reset focus and communicate clearly when performance matters.
Mining & High-Risk Industries
For high-pressure environments where safety, communication and clarity are critical.
Helps teams regulate pressure and perform more effectively in critical moments.
What it’s like to work with Heidi
Hear from event organisers and teams who have brought The One-Minute Reset™ into their room.
Also available for selected events
Heidi may also be available as an MC, panel host, fireside chat host, or breakout facilitator for selected events where her expertise in pressure, performance and human behaviour adds value to the program.
MC / Emcee
Panel Host
Fireside Chat Host
Breakout Leader
Bring the One-Minute Reset™ to Your next Event
Whether you are planning a conference, leadership event, wellbeing day, R U OK? Day program or team reset, Heidi can help your audience reset pressure and leave with practical tools they can use immediately.
Book a discovery call to check availability and discuss the best keynote angle for your audience.
Check Heidi's Availability
Why High-Performing Teams Choose Heidi?
Trusted by 1,000+ Leaders
Proven results that stick-fast, lasting change still used today.
Reset Without Burnout
Science-backed tools that work in 60 seconds. Real impact you can feel.
Global Reach. Local Results.
From Sydney to Silicon Valley-energy shifts that last.
WATCH HEIDI'S SHOWREEL
WHY BOOK ONE-MINUTE RESET ?
Book Heidi to Speak
Reserve your date today.
Add the One-Minute Reset Book to your event
The keynote creates the shift. The book helps keep the reset going.
The One-Minute Reset™ gives audiences practical tools they can use long after the keynote – in meetings, under pressure and during everyday moments of stress.
Booking bonus: confirm a keynote booking by 31st Oct 2026 and receive 25 signed copies of The One-Minute Reset™ for your team or event attendees.
