The One-Minute Reset™ · Free spin

Reset stress.
90+ one-minute resets.
One spin.

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Membership - Heidi Horne

ONE-MINUTE RESET MEMBERSHIP

When stress hits, reset before it takes over.

One-minute tools for calm, focus, energy and everyday pressure – without needing hours, perfect conditions or another app to ignore.

Get access to Heidi’s One-Minute Reset™ Bot, 90+ reset recordings and practical member

resources designed to help you pause, reset and return with more clarity.

 

Use it before meetings, after hard conversations,

when your mind feels scrambled, when your energy drops or whenever stress starts to take over.

Founding Member Rate

$ 77 USD / year
  • Normally $199 USD/year
  • Includes a 7-day free trial.

Keep your founding member rate while your membership remains active.

Read the book? Now make the reset a habit.

The One-Minute Reset™ book gives you the method.

The membership helps you use it in real life - when stress hits, focus drops, energy dips or you need to pause before reacting.

What’s included in the membership

Founding member rate: $77 USD/year. Normally $199 USD/year.

One-Minute Reset™ Bot

Help me now

90+ Reset Recordings

Give me the right tool

Customised Reset Check-In

Tell me what I need

Exclusive Book Chapters

Help me understand why it work

Use the membership at work, at home, between meetings or whenever stress starts to take over.

Why this works

The One-Minute Reset™ Membership is built for real life – the moments when stress hits,

focus drops or your nervous system needs a fast reset.

Fast enough to actually use

Short reset tools you can use between meetings, before conversations or whenever stress starts to take over.

Support for what you need now

Choose resets for calm, focus, energy, sleep, confidence or emotional regulation - depending on the moment you are in.

Simple enough to keep using

No complicated system. No perfect conditions. Just practical reset support you can return to again and again.

Find the right reset faster

90+ recordings

Whether you have one minute between meetings or need to reset before a difficult conversation, the library

helps you find the support that fits the moment.

Better than another app sitting unopened on your phone.

The One-Minute Reset™ was originally described as an app in the book. It has now evolved into a simple online membership, giving you access to the Bot, reset recordings and practical tools without needing to download anything.

Same reset method. Easier access. More support when you need it most.

Join as a founding member

Get access to The One-Minute Reset™ Membership for just $77 USD/year as a founding member.

The normal rate is $199 USD/year, and your founding member rate stays active while your membership remains active.

Founding Member Rate

$199 $ 77 USD / year

Questions before you join?

TESTIMONIALS

Jane Austen
    Jane Austen

    HR Manager

    I finally sleep through the night

    Amenda Parker
      Amenda Parker

      Group HR

      The fastest stress-buster I’ve used

      Pamela Redmond
        Pamela Redmond

        Manager

        One minute changed my whole day

        Ready to reset in real life?

        Join The One-Minute Reset™ Membership and get practical support for stress, focus and everyday pressure.

        Whenever you need it most.

        📖 Got the book? Welcome. You’re in the right place.Pick your path ↓

        THEHELL YESLIFE

        Seize the minute. Your Hell YES life starts now.

        The Hell YES Life community with Heidi Horne · Live twice a week

        Too busy?No time?No excuse.You’ve always got 60 seconds.And 60 seconds can change your life.

        HELL YES, I’M IN Heidi Horne smiling with hands on hips
        As seen onTodayThe Morning ShowTEDx Burleigh Heads2GBHerald SunDaily TelegraphBody+SoulWiley author
        Heidi Horne on the Today show set Heidi Horne on stage speaking about the cost of stress Heidi Horne on TV: stopping the stress spiral TEDx Burleigh Heads audience celebrating

        What if one minute could change your day?

        Pick the one that sounds like you. Try your reset now.

        60

        Ready when you are.

        Which one are you?

        The Car Park ResetFor the school run and the 5pm meltdown.

        Heidi Horne kicking a giant One-Minute Reset button

        Sound familiar?

        • “Fine” at work. “Fine” at home. Staring at the ceiling at 2am.
        • You snap at the people you love, then feel guilty all night.
        • Your holiday takes four days to kick in, and two to wear off.
        • You know exactly what you should do. You just don’t do it.
        • Life isn’t bad. It’s just… a polite “yeah, it’s fine.”

        It’s not you. It’s the moment. Stress grabs the second before you react.Catch it. Reset it in 60 seconds. Choose what happens next.Repeat tomorrow. That’s how one minute becomes a new life.

        HELL YES, I’M IN

        One life. Let’s go, baby.

        You’re not in a body bag yet. Stop living like it.Take the keys back from stress.Make today a Hell YES.

        YES! I want in

        Clear the blocks. Make massive jumps.

        The 6R Reset Model. Six steps from “I’m fine” to Hell YES.
        Spot what’s stopping you. Clear it. Then jump.
        You work through it together, one R at a time.

        THE6RMODEL
        1

        Reimagine

        See your Hell YES life.

        2

        Recognise

        Name the blocks. Fear. Guilt. Doubt.

        3

        Reset

        Clear them in 60 seconds.

        4

        Remember

        Hold on to what matters.

        5

        Rewire

        Repeat until it’s automatic.

        6

        Reclaim

        Massive jumps. Every day.

        Reset the moment. Rewire the pattern. Reclaim the life.

        YES! Show me how

        Twice a weekTuesdays + Thursdays (AEST). 30 minutes. Live with Heidi.

        First live Tuesday 27 October. Evenings, AEST. Replays for every session.

        Where it gets real. One R at a time, applied to your actual life: work, kids, relationships, what’s next.

        • Ask Heidi anything, live
        • Real people. Real resets. No fluff.
        • Missed it? Watch the replay
        YES! Save my seat
        Heidi Horne laughing and pointing at you

        Yes, you. This is for you if…

        • You’re starting again after a break-upBack out there. Rewriting the text five times. The first person to come home to is you.
        • You’re a mum who never gets to sit downEveryone gets a piece of you. Keep one minute for you.
        • You’re the bloke who says “I’m fine”Running on empty. No woo. Just tools that work. Nobody needs to know.
        • You’re stuck, asking “is this it?”Midlife isn’t a crisis. It’s a reset.
        • You’re a high performer or business owner who’s always onGreat in the meeting. Flat in the car park.
        That’s me. I’m in

        What people say about Heidi

        “Heidi’s one-minute reset tools are helping me reclaim a sense of calmness and relieve anxiety every single day.”
        Sandra BalonyiBook editor
        “The 60-second resets were a standout takeaway, and I’ve already found myself using them multiple times a day.”
        Cassie DianoRamsay Health Care
        “What sets Heidi apart is simple: she’s lived what she teaches.”
        Eric EmKeynote speaker and engineering leader
        “Every word she delivers is grounded, researched, relevant, and REAL.”
        Melissa AlsemgeestKeynote speaker
        “She walks her talk and has so much lived experience around her topic.”
        Louise WilliamsMarketing coach
        “One minute reset. One simple concept. Amazing results.”
        Suzanne RathHigh performance speaker and coach
        YES! I want that too

        Your Hell YES week

        Not another program you buy and never open.
        A weekly rhythm that changes your life, one minute at a time.

        MONYour weekly Reset Plan drops. One R. One tool. One challenge.
        TUELive with Heidi. 30 minutes. Clear the block.
        EVERY DAYYour one-minute reset. 60 seconds. That’s it.
        THULive with Heidi. 30 minutes. Make the jump.
        SUNHell YES win. Share it. Celebrate it. Go again.

        Small minutes. Massive jumps.

        Do the maths

        Don’t pay $1,000 for one session with me a month.

        Instead, get:

        • ✓8+ LIVE sessions with me every month. Tuesdays + Thursdays, 6pm AEST.
        • ✓Replays of every session, so you never miss out.
        • ✓Ask me anything, live or in the community.
        • ✓Your MONDAY Reset Plan: one R, one tool, one challenge every week.
        • ✓SUNDAY Hell YES wins. Share it. Celebrate it. Go again.
        • ✓Your people. A crew choosing Hell YES over “fine”. No judgement. No woo.
        • ✓PLUS the full One-Minute Reset™ Membership, worth $199 USD a year.

        All for $49 USD a month as a founding member. Less than $2 a day.

        HELL YES, I’M IN

        What you get

        The Hell YES Life

        • Live with Heidi twice a weekTuesdays + Thursdays (AEST). 30 minutes. Replay if you miss it.
        • Ask Heidi anythingOn the live or in the community.
        • The 6Rs, step by stepFrom “I’m fine” to Hell YES.
        • Your peopleChoosing Hell YES over “fine.” No judgement.

        PLUS the One-Minute Reset™ Membership

        Normally $199 USD a year. Included.

        • The Reset BotTell it what’s happening. Get the right reset, now.
        • 90+ reset recordings10 new recordings added every month. Calm, focus, energy, sleep, confidence.
        • Exclusive book chaptersThe why behind every reset. Plain English.
        • Pop-up sessions with HeidiExtra time with Heidi through the year.

        YES! I want all of it

        Pick your path

        FREE until 1 December100 founding spotsFirst live Tue 27 October
        The Hell YES Life community
        FREE until 1 December
        FREE until 1 December.
        Then $49 USD a month, locked in for as long as you stay. From 1 December, new members pay $99 USD a month. Cancel any time before 1 December and pay nothing.
        • Live with Heidi twice a week, 30 minutes
        • Ask Heidi anything in the community
        • The 6Rs, step by step, with your people
        • The full One-Minute Reset™ Membership, included (worth $199 USD a year)
        HELL YES, I’M IN
        One-Minute Reset™ Membership only
        $77 USD / year
        $199 founding rate. Less than $1.50 a week.
        • 90+ reset recordings (10 new every month) and the Reset Bot
        • Customised reset check-in
        • Exclusive book chapters
        • No weekly live calls

        Not ready? Try one reset free first.

        Start my 7-day free trial

        Questions

        What’s the difference between the Membership and The Hell YES Life?

        The Membership is the toolkit. You use it on your own. The Hell YES Life is the transformation: the toolkit, plus Heidi live every week and your community.

        What times are the lives?

        Tuesday and Thursday evenings, AEST. Exact times are in the community, and every session has a replay.

        What if I can’t make the live?

        Watch the replay whenever suits you.

        Is it really free?

        Yes. Nothing is charged today. Your free trial runs until 1 December 2026. Then founding members pay $49 USD a month, locked in for as long as you stay. From 1 December, new members pay $99 USD a month. You get a reminder email before your trial ends.

        How do I cancel?

        Email hello@heidihorne.com.au any time. Cancel before 1 December and you pay nothing. After that, cancel any time and you won’t be charged again.

        I scanned the QR code in the book. Where’s the app?

        You’re in the right place. The One-Minute Reset™ Membership is online, so there’s nothing to download. Log in from your phone or laptop. It’s included in The Hell YES Life, or you can get it on its own.

        Do I need to download an app?

        No. Log in from your phone or laptop.

        How much time does it really take?

        One minute a day to start. The weekly live to go deeper.

        Heidi Horne smiling

        One life, baby. Let’s go.

        You’ve always got 60 seconds.Use the next one.

        HELL YES, I’M IN

        FREE until 1 December.Then $49 USD/mo, locked in.Cancel any time.

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