ONE-MINUTE RESET MEMBERSHIP
When stress hits, reset before it takes over.
One-minute tools for calm, focus, energy and everyday pressure – without needing hours, perfect conditions or another app to ignore.
Get access to Heidi’s One-Minute Reset™ Bot, 100+ reset recordings and practical member
resources designed to help you pause, reset and return with more clarity.
Use it before meetings, after hard conversations,
when your mind feels scrambled, when your energy drops or whenever stress starts to take over.
Founding Member Rate
- Normally $199 USD/year
- Includes a 7-day free trial.
Keep your founding member rate while your membership remains active.
Read the book? Now make the reset a habit.
The One-Minute Reset™ book gives you the method.
The membership helps you use it in real life - when stress hits, focus drops, energy dips or you need to pause before reacting.
What’s included in the membership
Founding member rate: $77 USD/year. Normally $199 USD/year.
Heidi’s One-Minute Reset™ Bot
Get guided reset support based on Heidi’s method, so you can shift stress, focus or energy when you need it most.
100+ Reset Recordings
Access short reset practices for calm, clarity, energy, sleep and emotional regulation - organised into easy-to-find categories.
Customised Reset Check-In
Use a simple check-in to identify what you need in the moment, then choose the reset that best matches your mood, energy or stress level.
Pop-Up Member Sessions with Heidi
Join occasional live reset sessions and member check-ins to practise the method, reset together and stay supported.
Use the membership at work, at home, between meetings or whenever stress starts to take over.
Why this works
The One-Minute Reset™ Membership is built for real life – the moments when stress hits,
focus drops or your nervous system needs a fast reset.
Fast enough to actually use
Short reset tools you can use between meetings, before conversations or whenever stress starts to take over.
Support for what you need now
Choose resets for calm, focus, energy, sleep, confidence or emotional regulation - depending on the moment you are in.
Simple enough to keep using
No complicated system. No perfect conditions. Just practical reset support you can return to again and again.
Find the right reset faster
100+ recordings
Whether you have one minute between meetings or need to reset before a difficult conversation, the library
helps you find the support that fits the moment.
Better than another app sitting unopened on your phone.
The One-Minute Reset™ was originally described as an app in the book. It has now evolved into a simple online membership, giving you access to the Bot, reset recordings and practical tools without needing to download anything.
Same reset method. Easier access. More support when you need it most.
Join as a founding member
Get access to The One-Minute Reset™ Membership for just $77 USD/year as a founding member.
The normal rate is $199 USD/year, and your founding member rate stays active while your membership remains active.
Founding Member Rate
TESTIMONIALS
I finally sleep through the night
Group HR
The fastest stress-buster I’ve used
Manager
One minute changed my whole day
Ready to reset in real life?
Join The One-Minute Reset™ Membership and get practical support for stress, focus and everyday pressure.
Whenever you need it most.
Jane Austen
HR Manager