Heidi Horne - Wiley Author, Media-Featured Stress Strategist and High-Performance Keynote Speaker
Helping leaders, teams and organisations interrupt stress in real time – so focus, performance and wellbeing return fast.
Author of The One-Minute Reset | Featured across TV, radio and press.
Trusted by Global Brands and Events
AS Seen in
Real Results from Real People
Trusted by Teams and HighPerformers to Reset — Fast.
Jessica Trisic
Liquid Learning
Heidi is a standout speaker and facilitator, blending genuine curiosity with powerful strategies like her One Minute Reset. She reads the room brilliantly, delivers impact every time, and leaves attendees praising her energy and insight.
Kim Puxty
BSCAA
Heidi Horne is an exceptional presenter. Her One Minute Reset talk captivates audiences with practical tools on breathing and pausing, delivered with warmth, enthusiasm, and professionalism that leave attendees inspired and empowered.
Jo Child
Meetings and Events
Joanna Carruthers
Rydges Hotels
Heidi’s Wellness Day session was practical, inspiring, and relatable. Staff loved her stories and strategies to reduce stress and boost productivity. Highly recommended for conferences or workplace events.
Bronwyn Courts
Transport for NSW
Estelle Rose Rehayem
Bupa Wellness for CISCO
Jacquelene Brotherton
National Rural Womens Coalition
Heidi is a vibrant MC and facilitator who keeps panels on track, engages audiences, and lifts the energy of any event. A true asset to conferences and summits.
Tammy Van Wisse
Tammy Van Wisse Enterprises
The One-Minute Reset for Teams Workshops and Reset Days
Practical, science-backed sessions that help teams interrupt stress in real time – so focus, energy, and performance return fast on real workdays.
Delivered as:
- Interactive workshops
- Half-day or full-day Reset Days
- Leadership and team sessions
- Optional follow-up cocahing
All sessions are tailored to your people, pressure
points, and objectives.
One-Minute Reset Keynote
plus an MC who makes your life easy.
After working with Heidi, your group will be able to:
- Reduce workplace stress triggers and interruptions
- Improve team focus under pressure
- Transform reactive habits into reset routines
- Build psychological safety in high-demand environments
- Apply one-minute tools immediately in daily work
MC / Emcee
Stop the spiral. Circuit-
break the chaos.
Panel Host
Reconnect with who you are.
Ditch the masks.
Fireside Chat Host
Lead, love &
live from the top.
Breakout Leader
Build habits that protect
your peak energy.
The One-Minute Reset Keynote
Stop Stress in Its Tracks. Reclaim Energy in 60 Seconds.
Your audience doesn’t need another theory. They need a reset that works in the moment. In just one minute, Heidi takes the room from scattered and stressed… to calm, focused, and back in control.
This isn’t “feel-good wellness.”
It’s a strategic business reset. Backed by neuroscience, proven with thousands of leaders, and guaranteed to shift energy – live, on stage.
In 60 Seconds They’ll Learn How To:
- Crush stress fast - reduce cortisol & reset the nervous system.
- Reclaim clarity - rewire the brain for focus & resilience.
- Lead under pressure - pause, reset, and perform at their peak.
Ready to Reset Your Event?
“Heidi lit up our stage – the easiest speaker we’ve ever worked with.” – Event Organiser.
Bring the One-Minute Reset™ to Your Event
Trusted by top conferences and companies worldwide.
Reserve your date today.
Spots for 2025/26 are filling fast – secure your reset now.
Check Heidi's Availability
Why High-Performing Teams Choose Heidi?
Trusted by 1,000+ Leaders
Proven results that stick-fast, lasting change still used today.
Reset Without Burnout
Science-backed tools that work in 60 seconds. Real impact you can feel.
Global Reach. Local Results.
From Sydney to Silicon Valley-energy shifts that last.
WATCH HEIDI'S SHOWREEL
WHY BOOK ONE-MINUTE RESET ?
Book Heidi to Speak
Reserve your date today.
The One-Minute Reset Book
Practical tools your team can actually use – in meetings, under pressure, and on real workdays.
Available as bulk book orders for teams, with optional live reset sessions and workshops.
Get the book for ALL your attendees with your keynote, workshops or team reset day.
