Feeling stuck?
Reset Your Stress
Reclaim Your Life
1:1 Reset Coaching with Heidi Horne – Stress Strategist for high performers and individuals ready for more.
In just weeks, you’ll learn science-backed tools to stop stress stealing your focus, energy, and joy
On the Outside You’re Fine.
On the Inside...You're Fried.
On the Outside You’re Fine.
On the Inside...You're Fried.
- Your brain won’t switch off (hello, 3AM thought marathons)
- You smile in meetings, but you’re running on fumes
- The fog won’t lift - focus gone, clarity missing
- Energy’s flat. Joy’s gone
If this is you, coaching isn’t a luxury - it’s the reset you can’t afford to skip
Feeling stuck? It’s Time to Step Out From
Under the Umbrella.
Right now, you’re standing in the fog – doubts, guilt, fear, not-enoughness.
But the sun’s already shining. You just can’t see it… because you’re stuck in your head.
- You change your thoughts.
- You change your habits.
- You change your life.
I’m your Stress Strategist.
I take overwhelmed, high-capacity humans on a proven path from stuck to strong – From Fog to Force.
(Spots for 2025/26 are filling fast — secure your reset now.)
What Rest Coaching is all about?
STOP MANAGING STRESS
START MASTERING IT
Two ways to hit reset. One life-changing decision.
1:1 RESET COACHING
Personal Coaching for People Who Refuse to Burn Out
You’re smart. You’re driven. But you’re running on empty.
This isn’t therapy - it’s strategy.
One-minute resets designed for high performers who need results fast.
Get your calm, clarity, and control back - without losing your edge.
Outcomes:
- Proven neuroscience-based tools
- Micro-habit rewiring that lasts
- Tailored plan and accountability
Ready to stop reacting and start rising?
Only 3 spots available this month.
ITALY RETREAT 2026
The Ultimate Reset - Italy 2026
Imagine waking up in the Italian hills - no inbox, no deadlines, no pressure.
Just sunshine, stillness, and space to remember who you are.
This isn’t another retreat - it’s a full mind and body reset designed for lasting change.
Outcomes:
- Seven days of total recalibration
- Daily resets, yoga, and leadership sessions
- Proven methods to sustain clarity long after you’re home
Spots are limited. Your future self will thank you.
Applications close soon - limited places remain.
I’m Your Stress Strategist Coach
Your guide to breaking free from burnout, ditching the fog, and finding your fire again.
I help high-capacity humans – leaders, parents, professionals – reset fast and rise stronger.
With science backed tools and real life strategies, I’ll guide you out of overwhelm and into clarity, energy, and focus.
This isn’t fluff. It’s a proven system that works – in just minutes a day.
(Spots for 2025/26 are filling fast — don’t miss your reset.)