Media & Press
Stress & Performance Expert | Author of The One-Minute Reset (Wiley, 2025)
MEDIA CONTACT
For interviews, expert commentary, or media enquiries:
Email: hello@heidihorne.com.au
Phone: +61 421326046
At a glance
- Stress & performance expert specialising in 60-second reset tools
- Author of The One-Minute Reset (Wiley, 2025)
- Keynote speaker, workshop facilitator & media commentator
- Topics: stress, focus, burnout, habits, performance under pressure
- Available for TV, radio, podcasts, print & digital media
AS SEEN IN
Selection of recent articles & interviews
How elite CEOs can stay sharp under pressure in just one minute – Global
7 science-backed ways to supercharge your energy | body+soul
For podcast interviews, talking points, and sample questions:
Podcast Guest Requests
e-Mail: hello@heidihorne.com.au
Phone: +61 421326046
Based in Australia | Available globally
Topics Heidi Can Speak On
- Why stress hijacks performance — and how to reset it in 60 seconds
- Burnout, focus and overwhelm in a distraction-driven world
- The science of micro-habits that actually stick
- Practical tools for calm, clarity and high performance (live demos)
- How leaders, parents and students can take back control fast
