You Can’t Scale a Stressed Team.
Stress kills performance, retention, and profit.
I help leaders reset their teams with science-backed Workshops, Reset Days, and Team Coaching so people switch back on and results lift fast.
In one quick Zoom, we’ll map whether your team needs a workshop, a reset day, or coaching.
Trusted by Global Brands & Events









Stress to Sustainable High Performance
Stress is running the show in too many workplaces.
The Peak Pathway™ is the proven 4-step method that resets stressed leaders and teams - fast.
and let’s map the fastest path back to high performance.
When Your Team’s Stress , You Pay the Price
A Reset Day (half or full) gives your team the tools to recharge, reconnect, and perform at their peak.
Three Ways to Reset Your Team
90 min workshops
High-energy, practical sessions that reset stress in real time.
Outcomes: calmer nervous systems,
sharper focus, quick tools leaders
use the same day.
Team Reset Days
(Half or full day)
Immersive Peak Pathway experience to rebuild energy, connection, and performance.
Outcomes: shared language, rapid tools, 30-day action plan.
Team Stress Coaching
(4–12 weeks)
Small-group coaching for leaders and teams to hard-wire stress mastery.
Outcomes: lower reactivity, better recovery, sustainable high performance.
Ideal for long-term mastery
stress isn’t just slowing you down
It’s Draining Your Bottom Line
Are your leaders and teams stuck under the umbrella of stress, doubt, and overwhelm?
- Constant firefighting, no clear focus
- Teams running on fumes
- Energy flat, morale slipping
- Leaders stretched too thin
- Missed deadlines
- Productivity down
- High turnover
- Rising comp and wellbeing claims
WHO BOOKS HEIDI?
- HR & L&D leaders
- Event planners & associations
- CEOs & executives
- Organisations battling burnout & low morale
WHY BOOK THIS NOW?
- Aligned with leadership & DEI priorities
- Zero learning fatigue - fast, practical tools
- Reset stress in 60 seconds
- Immediate impact in the room
- Reinforced by the One-Minute Reset app + upcoming book.(Wiley, Jan 2026)
WHO BOOKS HEIDI?
- HR & L&D leaders
- Event planners & associations
- CEOs & executives
- Organisations battling burnout & low morale
WHY BOOK THIS NOW?
- Aligned with leadership & DEI priorities
- Zero learning fatigue — fast, practical tools
- Reset stress in 60 seconds
- Immediate impact in the room
-
Reinforced by the One-Minute Reset app + upcoming book
(Wiley, Jan 2026)
Let’s Plan Your Team Reset
Pick a 15-minute slot. Tell me about your team. I’ll suggest the fastest path.
WHY THIS MATTERS?
Chronic burnout and endless overwhelm have become the norm, leaving people exhausted but wired, productive but unfulfilled. One-Minute Reset breaks through this cycle with revolutionary micro-actions that deliver immediate relief and lasting change without demanding time you don’t have.
Gift Your Team Today
Transform your team’s wellbeing with One-Minute Reset, the revolutionary guide that empowers employees to combat burnout, reclaim energy, and build lasting resilience through 60-second microactions that fit into any workday.