You Can’t Scale a
Stressed Team.
Stress kills performance, retention, and profit.
I help leaders reset their teams with science-backed Workshops, Reset Days, and Team Coaching so people switch back on and results lift fast.
- Restore focus & energy in 60–90 minutes to 1 day
- Reduce burnout drivers and lift engagement
- Hardwire habits that sustain performance
your team needs a workshop, a reset day, or coaching.
Trusted by Global Brands & Events
Stress to Sustainable High Performance
Stress is running the show in too many workplaces.
The Peak Pathway™ is my proven 4-step method that resets stressed leaders and teams - fast.
I Deliver this pathway through:
- Team Reset Days – full or half-day immersives that get teams back on track.
- 1-1 Coaching – personalised resets for leaders under pressure.
Stress is costing you focus, performance, and your best people.
and let’s map the fastest path back to high performance.

When Your Team’s Stressed , You Pay the Price
3 Ways to Reset Your Team
90 min workshops
High-energy, practical sessions that reset stress in real time.
Outcomes: calmer nervous systems, sharper focus, quick tools leaders use the same day.
Team Reset Days
(Half or full day)
Immersive Peak Pathway experience to rebuild energy, connection, and performance.Outcomes: shared language, rapid tools, 30-day action plan.
Team Stress Coaching
(4–12 weeks)
Small-group coaching for leaders and teams to hard-wire stress mastery.Outcomes: lower reactivity, better recovery, sustainable high performance.
stress isn’t just slowing you down
- It’s Draining Your Bottom Line
Are your leaders and teams stuck under the umbrella of stress, doubt, and overwhelm?
- Constant firefighting, no clear focus
- Teams running on fumes
- Energy flat, morale slipping
- Leaders stretched too thin
- Missed deadlines
- Productivity down
- High turnover
- Rising comp and wellbeing claims
WHO BOOKS HEIDI?
- HR & L&D leaders
- Event planners & associations
- CEOs & executives
- Organisations battling burnout & low morale
WHY BOOK THIS NOW?
- Aligned with leadership & DEI priorities
- Zero learning fatigue — fast, practical tools
- Reset stress in 60 seconds
- Immediate impact in the room
- Reinforced by the One-Minute Reset app + upcoming book (Wiley, Jan 2026)

Let’s Plan Your Team Reset
