ONE MINUTE RESET™
You don’t need more time. You need a reset.
Stress is contagious — but you can stop it fast.
Tell me what’s happening and I’ll guide you through a simple, powerful reset in 60 seconds.
ONE-MINUTE RESET BOT
Your Reset In Your Pocket
Crush stress in 60 seconds.
Anytime, anywhere.
ONE-MINUTE RESET BOT
Your Reset In Your Pocket
Crush stress in 60 seconds.
Anytime, anywhere.
Take the 60-second reset quiz
Get your personalised reset plan
Start with suggested resets
Join weekly live resets with Heidi
Every Wednesday at 8 AM AEDT, or watch the replays anytime in the library.
WHY THIS APP WORKS?
Stress keeps you wired + tired.
One-Minute Reset instant calm.
Simple Neuroscience-
One mindful pause drops cortisol.
Resets that works anywhere -
Office, Train, Work, Kitchen.
🎧 108+ one-minute resets (audio + video)
📊 Track Stress Signature™ patterns
🛠 Personalised Reset ToolKits
🌍 Works anywhere – work, home, school
👥 Coaching Tips & Experts Videos
🤖 AI Powered Stress Management
🎯 Seven Day Challenge
⏰ Custom Reminders
One minute.
Real resets.
Proven results
TESTIMONIALS
I finally sleep through the night
Group HR
The fastest stress-buster I’ve used
Manager
One minute changed my whole day
Manage Your Subscription & Account
Easily update your details, manage your membership, or cancel your subscription anytime.
Jane Austen
HR Manager